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Friday, June 7, 2013

The New Doughnut Weight Loss Plan!

"Resolution? What Resolution?"
Oil on Board
6"x 6"
Today is National Doughnut Day and immediately I think of another Southern treasure....Krispy Kreme!  If you don't have one where you live, then, as we say in the South, "Bless your heart!"  You are missing out on the divine experience of warm, melt-in-your mouth goodness!  Krispy Kreme hails from Winston-Salem, North Carolina, and, thank the Lord above, found its way to a Montgomery, Alabama franchise! 
As the beaming neon "Hot Now!" sign at Krispy Kreme stores alerts me that a fresh batch of hot ones is ready, I formulate my scientific theory:  if you RUN inside every time you see a "Hot Now!" sign you just might battle the calories.  If you get enough coffee, too, your heart rate will probably go up thereby increasing your metabolism.  I'm sure I don't even need to mention the value of antioxidants, so go ahead and get the chocolate frosted.
(You can purchase this painting at my website:  Here's the link:


mary maxam said...

I can just taste it now! Beautifully painted and irresistible!

Barbara said...

Thank you, Mary! It was hard to paint with it just sitting there calling out to me! ;)